“Months later, I’m still grateful for Coke’s help in creating time for “me” while I’m managing a heavy workload and a hectic family life”
Hi, I’m Coke Elms, a certified life coach, and I have a passion for people and personal development. I spent my first 40 years making mistakes so you wouldn’t have to. I have had a lot of success in life, both personally and professionally, but it hasn’t been without significant hardships. All of my relationships were tested, and so was my mental health, along with all of my emotions and my finances. I was two years away from being financially free when my entire world fell apart. So, here’s the good news! I worked hard to overcome it all, and I educated myself along the way to make your life easier. Reclaim your peace of mind, restore your purpose, overcome chronic stress, build confidence, finish that one thing, get out of your own way, and feel alive again! Together, we take the season you’re in, squeeze out all the good stuff, leave the bad behind, and launch forward. Don’t stay stuck!
Meet your Guide
Life Coaching isn’t just about personal development; it’s about purpose and potential too. I am here to help you move past the daily grind of survival and into a life where you feel empowered, grounded, and fulfilled.
Your enthusiasm and your peace of mind is my greatest success metric. I focus on gentle, proven methods that help dissolve the weight of your problems and restore genuine joy and purpose in your life.
The Emotional Impact
According to the PBT Institute, people who have experienced trauma and the chronic stress that comes with it report one or more of the following symptoms:
Overthinking /
Racing Thoughts
Inability to
Trust
Intense
Fear
Hypervigilance
Feeling of
Helplessness
Loss of Personal
Power
Painful
Triggers
Extreme
Fatigue
Unable to
Focus
Digestive
Issues
Have a Heart to Heart
You aren’t just a name on a calendar. Every session is a dedicated 1:1 sanctuary where the entire focus is you and your goals.
Finely Curated Journey
I don’t use cookie-cutter coaching plans. Because your story is unique, your path to achieving your desired outcome should be too. Together, we will create a personalized roadmap that integrates your specific goals, your pace of progress, and your personality.
Your Progress Portal
Replacing the “guesswork” of healing with a Personalized Healing Dashboard. This private, secure space allows you to track your milestones, revisit session notes, and visually see your progress over time.
Paths to Peace
This is our initial conversation to reflect on where you are now and where you want to go.
$175
Betrayal flips your world upside down. This phase is about finding your footing.
$125
It’s the beautiful journey during which we move you from “okay” to a life of lightness and joy.
$595
Real Stories of Hope
“Months later, I’m still grateful for Coke’s help in creating time for “me” while I’m managing a heavy workload and a hectic family life”
“I was working a demanding oil and gas job and spending too much time away from family. Now, I’ve begun a nursing career that allows me to come home at night and feel fulfilled.”
“Coke created a safe space where I could grow, ask questions, and feel empowered for the first time in my life”
Insights & Encouragement
